Sunday 29 June 2014

Art of Forgiving & loving

Chetan Bhagat excerpts...
"When I was a kid, my Mom cooked food for us. 

One night in particular when she had made dinner after a long hard day's work, Mom placed a plate of subzi and extremely burnt roti in front of my Dad. 

I was waiting to see if anyone noticed the burnt roti.

But Dad just ate his roti and asked me how was my day was at school. 

I don't remember what I told him that night, but I do remember I heard Mom apologising to Dad for the burnt roti.

And I'll never forget what he said: "Honey, I love burnt roti."


Later that night, I went to kiss Daddy, good night & I asked him if he really liked his roti burnt.

He wrapped me in his arms & said: "Your momma put in a long hard day at work today and she was really tired.

And besides... A burnt roti never hurts anyone but harsh words do!" 

"You know beta - life is full of imperfect things... & imperfect  people...

I'M NOT THE BEST & Infact I AM HARDLY GOOD AT ANYTHING!

I forget birthdays & anniversaries just like everyone else.

What I've learnt over the years is :  To Accept Each Others Faults & Choose To Celebrate Relationships"

Life Is Too Short To Wake Up With Regrets!

Love the people who treat you right & have compassion for the ones who don't...

!!! ENJOY  LIFE  NOW !!!
It has an expiry date  ....

Tuesday 24 June 2014

35 Etiquettes before Parents, Gurus, Saints, Patriotic Leaders & Respected Elders.

35 Etiquettes before Parents, Gurus, Saints, Patriotic Leaders & Respected Elders.


1. Avoid using mobile in their presence
2. Pay attention to what they are saying
3. Respect & accept their opinions & advice. 
4. Engage in their conversations
5. Look at them with respect
6. Never praise them but just admire them silently & try to inculcated their good attributes.
7. Always share any good news with them
8. Avoid sharing bad or sad news with them
9. Speak well of their friends and loved ones to them.
10. Keep in remembrance the good things they did.
11. If they repeat a story, listen like it is the first time they tell it.
12. Don't bring up painful memories from the past
13. Avoid side conversations in their presence.
14. Sit respectfully around them
15. Don't belittle/criticize their opinions and thoughts
16. Avoid cutting them off when they speak
17. Respect their age & restricted capacity by not over exerting them
18. Avoid disciplining or being angry with anyone in their presence.
19. Follow their few directions  even though you don't agree.
20. Give them the power of leadership when they are present
21. Never complain about things they couldn't give you. It is probably all they had.
22. Avoid walking in front or ahead of them
23. Avoid eating quickly, noisily or too much before them
24. Avoid glaring at them
25. Fill them with pride even when they don't think they deserve it.
26. Avoid putting your feet up in front of them or sitting with your back to them
27. Don't speak ill of them to the point where others speak ill of them too
28. Keep them in your prayers whenever possible
29. Avoid seeming bored or tired of them in their presence
30. Avoid laughing at their faults/mistakes
31. Do a task before they ask you to
32. Continuously visit them
33. Choose your words carefully when speaking with them
34. Avoid Call them by names.
35. Make them your priority above anything

Our Parents, Gurus, Saints, Patriotic Leaders & Respected Elders are treasure on this land for us.

Friday 20 June 2014

When & How to eat fruits

Fruit is the reward by flowering plants to animal for dispersal of its seed. The sweet flesh of many fruits is "deliberately" appealing to animals, so that the seeds held within are eaten and "unwittingly" carried away and deposited at a distance from the parent. 
http://en.m.wikipedia.org/wiki/Fruit

FRUIT IS at the top of the our food chain. It is precooked in the sunlight and it needs no further cooking. It easily digested with little acid secretion in our stomach.

After digestion in stomach it straight away enters our intestines for absorption of nutrients.

But it's important to know how and when to eat. IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH

The best time to eat a bounty of fruit is either first thing in the morning on an empty stomach, or as a mid-morning snack - in between breakfast and lunch. It's a good idea, to just eat one type of fruit at one time, whether as whole fruit or fruit salad. 

After fruit meal we should wait minimum 1hour before having meal. After a regular meal we should wait 2 hours before taking fruit meal. After heavier fried meals, we need at least 3hours gap before enjoying fruits 

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. 

Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.....

If we don't eat the fruit on an empty stomach it mixes with the putrefying food and produces gas and hence we feel bloat!

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *NOT* happen if we take fruits on an empty stomach.

All fruits are alkaline and help reduce acidity in our body. Even citrus fruits like orange and lemon which feel acidic, become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. http://en.m.wikipedia.org/wiki/Herbert_M._Shelton

If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. 

When you need to drink fruit juice - drink only* fresh* fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. 

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! 

Friday 13 June 2014

Karanjit Kaur Vohra alias Sunny Leone

@dkgdelhi: Karanjit Leone is guilty U/s IPC292 (I) & IT62 as she makes, direct & produce XXXmovie selling them online in Bharat also.

Her presence in Bharat is perverting young minds, turning them toward watching pornography and choosing it as oversea career like her. 

The court should take suo-motto cognisance or social bodies should launch a FIR or criminal suit against her. Her Indiction under both section is clear from commentary given below:

THE LAW ON PORNOGRAPHY IN INDIA

Pornography and Obscenity
The term ‘pornography’ when used in relation to an offence is not defined in any statutes in India but the term ‘obscenity’ has been effectively explained in two statutes in India, and these legislations prescribe that ‘obscenity’ in certain circumstances constitutes an offence. 

These legislations are (i) The Indian Penal Code, 1860 (‘IPC’) and (ii) The Information Technology Act, 2000 (‘IT Act’).

Section 292 of the IPC and section 67 of the IT Act, (which corresponds to section 292 of the IPC) explain ‘obscenity’ to mean anything which is lascivious or appeals to the prurient interest or if its effect is to deprave and corrupt persons. 

Obscenity as an offence under the Indian Penal Code.
Section 292 of the IPC comprehensively sets out the circumstances in which ‘obscenity’ and / or any ‘obscene’ material is an offence.

According to section 292, 

(i) whoever sells, lets to hire, distributes, publicly exhibits or in any manner puts into circulation, or for purposes of sale, hire, distribution, public exhibition or circulation, makes, produces or has in his possession any obscene book, pamphlet, paper, drawing, painting, representation, or figure or any other obscene object whatsoever or 

(ii) imports, exports or conveys any obscene object for any of the purposes mentioned in (i) above, or knowing or having reason to believe that such obscene object will be sole, let to hire, distributed or publicly exhibited or in any manner out into circulation, or 

(iii) takes part in or receives profits from any business in the course of which he knows or has reason to believe that any such obscene objects are, for any of the purposes mentioned in (i) above, made, produced, purchased, kept, imported, exported, conveyed, publicly exhibited or in any manner put into circulation, or 

(iv) advertises or makes known by any means whatsoever that any person is engaged or is ready to engage in any act which is an offence under section 292 or that any such obscene object can be procured from or through any person or 

(v) offers or attempts to do any act which is an offence under section 292, is punishable with imprisonment and fine. 

Obscenity under the Information Technology Act
Section 67 of the IT Act lays down the law that obscenity is an offence when it is published or transmitted or caused to be published in any electronic form. 

The expressions, ‘publishing’ or ‘transmission’ have not been specifically defined under the IT Act, but in Taxmann’s commentary under the IT Act, ‘publishing means making information available to people’.  

The commentary also states that ‘transmission’ and not mere possession, of obscene information is an offence. Transmission may be addressed to an intended recipient for his personal use. But that is not relevant. The act of ‘transmission’ is sufficient to constitute an offence under section 67 of the IT Act. 

Therefore if any obscene material is published or transmitted in any electronic form it is an offence under section 67 of the IT Act. The provisions of section 67 of the IT Act are therefore similar to section 292 of the IPC where mere possession of the obscene material for ones own personal use may not be construed as on offence, however, it would be advisable to be cognizant of the fact that the prosecution can take a plea of abetment in a case of mere possession.

Although section 292 of the IPC principally deals with obscene material capable of expression in the physical medium such as books, pamphlets, papers, writings, drawings, paintings, representations, and the provisions of section 67 (which correspond to the provisions of section 292 of the IPC as stated above) under the IT Act, deal with computer systems and networks, intangible medium of the internet and electronic communication devices such as the cellular phone handsets, a prosecution can be commenced independently or jointly under both the Acts.


Wednesday 4 June 2014

World Environment Day

#WorldEnvironmentDay

Today is World Environment Day. To prevent global warming and save our planet earth let us pledge to beat cost to plant at least one tree per member of our family today.

Only if we plant & nurture at least 5 tree in our life span than only we will be entitled to wood for our cremation.

UN World Environment Day 5June is run by UNEP for raising global awareness to take positive environmental actions to protect nature & planet Earth. 

It was setup by UN General Assembly to mark the inauguration of UN conference on Human Environment on 5/6/72. First UN World Environment Day was celebrated in 1973

UN World environment day 2014 is being hosted by Barbados a small Island in North Atlantic focus on 'Small Islands & Climate Change', with official slogan being 'Raise Your Voice Not The Sea Level'

Similarly we should study theme of all previous World Environment day as well available on http://en.m.wikipedia.org/wiki/World_Environment_Day
CA Dinesh Gupta