Dr. Caldwell Eselstyn is the champion in propagating plant based diet.
His low-fat, whole food, plant based diet reversed heart disease in virtually all his patients within short span of 32 months.
Meat eating is so cruel, vulgar, unhealthy & Junglee. In ancient times meat eating was justified as other plant based food was not available in most region. The meat eating was done by hunting where both the hunted and hunter ran & fought enough to burn their respective adrenaline.
Eating meat with retained adrenaline of slaughtered animals buildup this poison in body of the flesh eater thereby giving him anxiety & heart disease.
In desert & extreme cold climates region eating Flesh was a compulsion as enough plant based food was not grown. The non fertile soil, extreme weather ensured no agriculture was possible or just one crop cycle per year.
Presently so much antibiotic is being fed to poultry chick than people eating them become resistance to to all antibiotic.
Raising the animal for their flesh is so much burden on the fragile ecology of earth.
Accordingly most European Countries are planning to eradicate meat eating.
Best food is raw Fruit, second best is semi-cooked steamed vegetable, then cooked germinated pulses, last cereal cooked in open container.
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