Ekadashi

Today is Ekadashi Fast. Ideally Last meal should be before 3pm day yesterday. It should broken by light meal tomorrow after sunrise.

Ekadashi Fast can be observed on three level 

A)either waterless 

B)water only 

C)only fruits 

Keeping this fast is very healthy & enlightening. During Fasting our body consumes the toxin & cancer cell in blood & other cells. I had acute in left knee for two months. Just after first Ekadashi fast it vanished.

After this it start feeding on the fat deposit by secreting Glucagon from Pancreas. 

Future Ekadashi Dates are 

July22

Aug7,21

Sep5,19

Oct5,19

Nov3,18

Dec2,18

@dkgdelhi: Ekadashi Fast of both Shukla & Krishna Paksha is most important cultural fast which give immense health, social dominance & wealth benefits.